Sandra HiltonJul 15, 20225 minThe Shape of LifeThe Shape of Life considers life in its seismic and small shifts, and making space for grief and brokenness through its journey.
Sandra HiltonMar 25, 20225 minPatienceMarch 2022 Soul Notes Photo by Andrew Lloyd-Seetim As spring nudges those of us in the northern hemisphere into the world, how many of us...
Sandra HiltonMar 19, 20215 minMaking Friends with our AngerThis month's Soul Notes is devoted to our anger. Often seen as the emotion to be fearful of...I invite you into the angry space...
Sandra HiltonMay 13, 20205 minLooking Inwards: What Will You Find?The six fundamental human movements of reaching, yielding, grasping, pushing, pulling, releasing. These movements convey our intentions...