Sandra HiltonApr 6, 20235 minTaking my time...March 2023 Soul Notes Art by Alexandra Warren, www.alexandrawarren.co.uk I have sat before this page for many days now. Staring blankly,...
Sandra HiltonMar 25, 20225 minPatienceMarch 2022 Soul Notes Photo by Andrew Lloyd-Seetim As spring nudges those of us in the northern hemisphere into the world, how many of us...
Sandra HiltonMar 19, 20215 minMaking Friends with our AngerThis month's Soul Notes is devoted to our anger. Often seen as the emotion to be fearful of...I invite you into the angry space...