My Articles | Sandra Hilton

I write regularly for Welldoing.org

Here are some of my recent published articles and you can find many more fascinating pieces on the Welldoing website.

There’s also a talk I gave at TedX Whitehall Women on Finding Your Purpose.

Your life is already artful - waiting, just waiting, for you to make it art.

Toni Morrison

Managing Loss and Inevitable Transitions

Twenty five years ago, I travelled to the cave city of Uplistsikhe, one of the earliest urban settlements in Georgia in the Caucuses....

Changing Your Perspective on Middle Age and the Menopause

Adolescence and middle-escence have much in common. A transition where we move from one life stage to another.

Using Your Dreams to Guide You Through the Menopause

There’s me, my mum and my daughter. We’re on a wasteland, littered with fallen supermarket trollies. A giraffe wanders through the middle

How to Survive a Covid Christmas with Your Mental Health Intact

“It’s beginning to look a lot like Christmas” sings Bing Crosby over the radio. And it is. Just not as we know it.

TED Talk