My Articles | Sandra Hilton

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I write regularly for Welldoing.org

Here are some of my recent published articles and you can find many more fascinating pieces on the Welldoing website.

There’s also a talk I gave at TedX Whitehall Women on Finding Your Purpose.

Your life is already artful - waiting, just waiting, for you to make it art.

Toni Morrison

Jan 14, 2020
5 min

The Stories We Tell Ourselves: Do You Dare to Change Yours?

Jan 14, 2020 "Storytelling is at the heart of life... In finding our own story, we assemble all the parts of ourselves. Whatever kind of ...

Sep 1, 2019
7 min

Getting Comfortable with Being Uncomfortable

Sep 02, 2019 When I was 15, I used to watch a TV series where the lead female character left her boyfriend and went to work in Paris. Thi...

Apr 30, 2019
6 min

Therapy and the Art of Transformation

May 01, 2019 Transformation is familiar to me. I’ve made radical changes in my life, often suddenly and with less thought and planning th...

Mar 4, 2019
5 min

How to Connect With Other People

Mar 04, 2019 I have been reading some incredible books recently and have had some deeply touching encounters with people. I have felt the...

Dec 18, 2018
3 min

Finding Joy and Peace in the Christmas Season

Dec 18, 2018 So where are you right now as you read this? Have you paused….really paused and allowed yourself a moment to enjoy this piec...

Dec 3, 2018
7 min

Can Painful Feelings Be Helpful?

Dec 03, 2018 I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost … I am hopeless. It isn’t my fault. It ta...

Sep 18, 2018
5 min

Can We Drive for Success and Be Kind to Ourselves?

Sep 19, 2018 As we come to the end of summer and many of us have started a new school or university year, many of us are stumbling around...

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