
The Shape of Life
The Shape of Life considers life in its seismic and small shifts, and making space for grief and brokenness through its journey.
Pour yourself a cup of tea and settle in...
Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more importantly it will teach you the kindness of rhythm in your journey "to love you".
The Shape of Life
Rebranding Selfishness
What's In Your Toybox?
Patience
What Binds Us...
I am no longer waiting...
A Letter to the Judge
Salsa in the Time of CoVid
The Naming of Things
Time to Play
This is Normal...
Loving All the Parts
The Second Half of Life
Making Friends with our Anger
The Alchemy of Longing
What Does Hope Taste Like?
Showing Up and Showing Off
Letting Go, Letting Come
The Heart-Led Path
Loving Our Inner Life
Art at the Kitchen Table
Scaling the Ledge
Holding Space for Real Connection
Emotionally Vague: Responding to Embodied Experience
Reaching Inwards
Trusting Yourself - the path to purposeful living
The Hungry Wolf & the Art of New Beginnings
Crafting our Stories
The Yin and Yang of Self Compassion
Trusting the Gold Within
Discomfort Resilience
Honouring our True Self
The Hidden Discipline of Familiarity
My Personal Thank you to You
Coming Home to Ourselves; a Lifetime Experiment
Nurturing our Soul Scripts
Giving Space to the Pain: Finding a New Direction
The Stories We Tell Ourselves
Self Compassion: The Key To A Successful Life
Contemplations & Reflections For The Year Ahead
To Instruct Ourselves In Joy
Contemplations on Retreat
Building Community & Connection